Culture & Food

What to Eat During Chinese New Year? 8 Must-Have Foods

Discover the most iconic Chinese New Year traditional foods. From wealth-bringing dumplings to longevity noodles, learn the lucky meanings behind every dish.

The Lunar New Year is deeply synonymous with extraordinary feasts. In Chinese culture, eating during the Spring Festival is never just about taste—it is a sophisticated linguistic and symbolic game. Every dish served on the Nian Ye Fan (New Year’s Eve Reunion Dinner) is carefully selected because its name sounds like a word for wealth, luck, or longevity.

Here are the essential traditional foods you must have on your Lunar New Year table:

1. Dumplings (Jiaozi) - For Wealth

Dumplings are the undisputed kings of the Northern Chinese New Year table. Because their shape resembles ancient Chinese silver ingots (Yuanbao), eating them symbolizes accumulating wealth.

  • The Legend: The more dumplings you eat during the New Year, the more money you will make in the upcoming year.

2. Fish (Yu) - For Surplus and Abundance

You will never see a New Year’s Eve dinner without a whole fish. In Mandarin, the word for fish (鱼, Yú) sounds exactly like the word for “surplus” or “abundance” (余).

  • The Rule: The fish must be served with its head and tail intact to ensure a good beginning and a good end to the year. Furthermore, you should never flip the fish over, as it symbolizes a capsized boat (bad luck).

3. Spring Rolls (Chun Jue) - For Fresh Starts

Named after the Spring Festival itself, these crispy, golden rolls are incredibly popular in Eastern China. Fried to a golden brown, they look like solid bars of gold, bringing wishes for immense prosperity.

4. Glutinous Rice Cake (Nian Gao) - For Career Promotion

Nian Gao is a sweet, sticky cake made of glutinous rice. Its name is a perfect homophone for “Higher Year by Year” (年年高). Eating it symbolizes a continuous rise in your career, business success, or children’s height and grades.

5. Sweet Rice Balls (Tangyuan) - For Family Unity

These soft, chewy spheres filled with black sesame or peanut paste are the staple dessert of the Lantern Festival (the 15th and final day of the New Year). Their round shape and the sound of their name (Tangyuan sounds like Tuanyuan, meaning “reunion”) represent family togetherness and unbreakable bonds.

6. Longevity Noodles (Changshou Mian) - For a Long Life

These noodles are intentionally made much longer than normal and are served uncut.

  • The Rule: When eating them, you must slurp the entire noodle into your mouth without biting or breaking it. Breaking the noodle is considered an omen of cutting your life short!

7. Good Fortune Fruit (Tangerines & Oranges)

Tangerines and oranges are displayed in homes and exchanged as gifts throughout the 15-day celebration. The Chinese word for tangerine (Ju) sounds like “luck,” and the word for orange (Cheng) sounds like “success.” Their vibrant golden color also visually represents wealth.

8. Eight-Treasure Rice (Babaofan)

A breathtaking dessert popular in Southern China. It consists of sticky rice molded into a dome, studded with eight types of “treasures” (candied fruits, red bean paste, lotus seeds, and nuts). The number eight is the luckiest number in Chinese culture, guaranteeing a sweet and wealthy year.


🌍 Craving More Regional Flavors?

The dishes above are just the beginning! The New Year’s Eve dinner looks completely different depending on whether you are in icy Beijing, spicy Sichuan, or bustling Hong Kong.

👉 Explore the massive differences in Regional Nian Ye Fan (Sichuan Larou, Cantonese Poon Choi & More)